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Irresistible Ramadhan Special: Creamy Dates Smoothie for Suhoor & Iftar

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  Keywords: Ramadhan recipe, suhoor meal, iftar drink, healthy smoothie, dates recipe, energy-boosting drink, fasting hydration, susu kurma Ramadhan is the perfect time to enjoy nutritious, easy-to-make recipes that keep you energized throughout the day. Whether you're looking for a quick suhoor meal or a refreshing iftar drink , this Creamy Dates Smoothie is a must-try! Packed with natural sweetness, fiber, and essential nutrients, this smoothie aids digestion, provides long-lasting energy, and keeps you hydrated during fasting. Why This Smoothie is Perfect for Ramadhan? ✔ Boosts Energy: Dates are rich in natural sugars and fiber, keeping you full longer. ✔ Hydrating & Refreshing: The combination of milk and bananas helps replenish lost fluids. ✔ Quick & Easy: Takes only 5 minutes to prepare! Ingredients: 5 Medjool dates (pitted) – rich in natural sugar and fiber 1 banana – provides potassium for hydration 1 cup chilled milk (or almond milk for a d...